In deze cursus vind je video’s met fitness-oefeningen die je zelf thuis kunt doen. Laat je huisgenoten, buren of vrienden meedoen.
Zorg dat je nooit oefeningen doet die boven je niveau liggen. Voorkom blessures.
Cursusoverzicht
| Fitness Tracking Video Cursus | 00:00:00 | ||
| Hypertrophy Manual – fitness | 00:00:00 | ||
| Workout voor vrouwen deel 1 (Engels) | 00:00:00 | ||
| Workout voor vrouwen – deel 2 (Engels) | 00:00:00 | ||
| Workout Bike more Efficiently | 00:00:00 | ||
| Womens Health – WellnessTips | 00:00:00 | ||
| 10 mythes losing weight E-book | 00:00:00 | ||
| Bodybuilding tip & Hit (Engels) | |||
| Bodybuilding – 1 Beginning High Intensity Training | 00:00:00 | ||
| Bodybuilding – 2 HIT Recovery | 00:00:00 | ||
| Bodybuilding – 3 Science of Bodybuilding | 00:00:00 | ||
| Bodybuilding – 4 Foundations of HIT | 00:00:00 | ||
| Bodybuilding – 5 Debunking Myths Of Lifting | 00:00:00 | ||
| Bodybuilding – 6 The Most Important Thing In Training | 00:00:00 | ||
| Bodybuilding – 7 HIT Workout Day One | 00:00:00 | ||
| Bodybuilding – 8 HIT Workout Day 2 | 00:00:00 | ||
| Bodybuilding – 9 HIT Diet | 00:00:00 | ||
| Fitness Tracking Video Cursus | 00:00:00 | ||
| Certificaat | |||
| Fitness voor het hele gezin | 00:00:00 | ||
114 STUDENTS ENROLLED